WELCOME TO EILATES
Strong core • Strong mind
Our method combines purpose and passion for healthy living with gratitude knowing that everything is made beautiful in its time.
Erin Ward is the creator and owner of Eilates, a Certified Stott Pilates Instructor, and excited about her new position launching the Mind ~ Body division of Fitness Alliance.
Erin has spent years studying, training, and inspiring individuals of all ages to find inner strength, and, naturally, Pilates is the perfect companion for building a strong, lean, pliable, and resilient body.
Respected as an Intelligent Exercise, Pilates emphasizes the coordination of mind, body, and spirit by training balance, body awareness, and core strength.
She believes wholeheartedly that exercise is medicine and teaches that everyday is "ABS" day...Absolute Best Self Day!
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CHANGED MY LIFE
"Pilates reformer machine has changed my life and my body for the better!
I used to have lower back pain and it has literally disappeared!"